Athletic Male Runner Suffering Knee Injury on Mountain Road

photorealistic close-up sports injury scene of an athletic adult male runner stopping on an open mountain road, cropped from torso to lower legs, wearing black running shorts and black athletic shirt, one hand gripping a painful knee, glowing red inflammation overlay around the kneecap and shin, visible muscles and veins, sweat sheen on skin, rugged asphalt road with white lane marking, dry golden grass and blurred mountain range in the background, shallow depth of field, low angle close framing, warm golden hour sunlight, natural outdoor fitness photography, realistic anatomy, high detail skin texture, cinematic bokeh, 50mm lens look